Cursus: “meer verbondenheid met mezelf”
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Leer hoe je meer verbonden kunt blijven met je lichaam en ontdek wat zich daarin afspeelt: gevoelens, gedachten, beweegpatronen en de manier waarop je non-verbaal communiceert met de wereld om je heen. Verbondenheid heb je niet alleen met andere mensen, maar ook met voorwerpen en de ruimte waarin je je bevindt. Je kent het vast wel: mensen die vaak ergens tegenaan lopen, struikelen, of regelmatig zeggen: “Waarom overkomt mij dit altijd?” Hoor jij hier misschien ook bij? In deze cursus leer je hoe je door meer in contact te zijn met jezelf makkelijker kunt bewegen, minder vaak “onverwachte ongelukjes” hebt en meer ontspanning ervaart.
